There will be a Beginners' cycle leaving from the Pope's Cross on Sunday @ 9.30am. It will be 40km moderate pace. Bring some food, water and a spare tube.
Unfortunately I cannot get out this Sunday (working on the festival 5k in town) so if anybody would like to lead a group put a post up. The recommendation would be to do a relatively flat spin (not for rest) and do a couple of fast sections up and over at a speed that can be maintained by the group, maybe 2x10k for the advanced, 2x5k for everyone else.
There are now 25 people signed up for the open water training day. The final date for confirming and paying is Fri 14th May. If we have the full quota before that date we will keep a reserve list.
A proposed date for this workshop is Saturday May 22, taking place in the Castleknock Hotel. The workshop would start at 10am and finish at 5.00pm, and the cost would be €110 per person (including lunch). The normal cost for this course is €150, but there is a discounted rate if the workshop is organised for a club.
