| Wheelworx |
Sponsors of 3DTri races
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Turbo Session Aerobic Endurance 2
Tuesday, January 06
Posted by wheelworx (3 views)
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Read on for this weeks turbo trainer session from wheelworxbikes.com
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Triathlon Time Saving Tips - For Newbies
Tuesday, January 06
Posted by milligank (72 views)
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Hey all,
Top ten tips I picked up this season (got some out of a magazine).
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Treasure Hunt
Sunday, January 04
Posted by milligank (53 views)
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Bring your runners..... but will you really need them.
Pics - http://www.flickr.com/photos/3dtri/sets/ and click on Jan 09 - Treasure hunt.
We met at 9.30 at the popes cross. There were 7 of us (inc Stephen).
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Club 10 mile Time Trial Sunday 25th January
Friday, January 02
Posted by 3dtriathlon (94 views)
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I am pleased to announce that the annual time trials will be held on
Sunday 25th January and Sunday 12th April at 10am at the
Boot Inn. The circuit will be the same format as usual.
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Turbo Session Aerobic Endurance 1
Wednesday, December 31
Posted by wheelworx (31 views)
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 Read on for this weeks turbo trainer session from wheelworxbikes.com
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New survey up
Wednesday, December 31
Posted by 3dtri (47 views)
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I've put a new survey up to see when/if club members are planning their main race. It may help the committee with when we schedule events we are currently considering running.
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New training blocks in the New Year
Monday, December 29
Posted by 3dtri (112 views)
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The swimming and run sessions for the New Year are confirmed as the 8th and 10th respectivily of Janurary. Usual time and place (starting times of 6:55pm in Belvedere, 9:30am at the Polo Grounds), though it is suggested you show up a few minutes early as this is the first session of the block and there is the usual paperwork to look after.
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3D 5K Christmas Race 2008 Pics
Monday, December 22
Posted by jcb (58 views)
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 Click here to see the pics on Flickr.
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3D Christmas 5K
Monday, December 22
Posted by 3dtriathlon (150 views)
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Fifteen people with no friends to go party with on Friday nights took part in our Christmas 5K...
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Turbo Training Session Pyramid Endurance 2
Monday, December 22
Posted by wheelworx (37 views)
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Read on for this weeks turbo trainer session from wheelworxbikes.com
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| Old Articles |
| Friday, December 19 | | · | Xmas party drinks |
| Tuesday, December 16 | | · | 3D AGM Minutes |
| · | Pilates in the New Year |
| Monday, December 15 | | · | The last group cycle of 2008 - 14/12/2008 |
| · | Turbo Session Pyramid Endurance 1 |
| Tuesday, December 09 | | · | Éireman goes live! |
| Monday, December 08 | | · | Sunday cycling 7th Dec ... off-road |
| Wednesday, December 03 | | · | Which gear should I be in? |
| Sunday, November 30 | | · | Its beginning to look a lot like Christmas ...Sunday Cycle 30/11/08 |
| Tuesday, November 25 | | · | Jingle Bells 5k |
| Saturday, November 22 | | · | New race - Wexford Half Marathon |
| Monday, November 10 | | · | IMPORTANT: TI Membership 2008 & 2009 |
| Wednesday, October 29 | | · | End of year race report.... THE MARATHON |
| Tuesday, October 28 | | · | Lausanne Marathon, Switzerland |
| · | Member organised sessions |
| Wednesday, October 22 | | · | Membership for 2008/2009 |
| Saturday, October 11 | | · | Tour Tailtean 3rd - 5th Oct |
| Friday, October 10 | | · | DCU Swimming sessions Tue evenings |
| Wednesday, October 08 | | · | Further details on Winter training |
| · | 600yds and 2 mile race. |
| Sunday, October 05 | | · | Winter training sessions |
| Thursday, October 02 | | · | Winter running block kicking off |
| Wednesday, October 01 | | · | Race report from Portumna (27/Sep) |
| Monday, September 22 | | · | Dublin Half Marathon... a day of lifts... |
| · | Lough Key, Loughrea and a fractured ankle….. |
| Thursday, September 18 | | · | Half Ironman, Groomsport, Co Down – a personal view. |
| Wednesday, September 17 | | · | Turbo Training for beginners 1 |
| Wednesday, September 10 | | · | Call for technical delegates, race referees and more.. |
| Tuesday, September 09 | | · | Lost Sheep on a Whim |
| Sunday, August 31 | | · | Sunday Cycle |
Older Articles
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